bodygeekmovement
Move Better. Feel Better. Do Better.
Anatomy in Motion (AiM) • NeuroKinetic Therapy (NKT) • Targeted Bodywork
📍 San Francisco • Dec 12 Hands-on knee mechanics and AiM wedge assessment
KNEE DEEP

Joint Assessment & Realignment Workshop for Pilates Enthusiasts & Curious Movers

Sat, Dec 12, 2026 • 11:00 AM – 1:00 PM • Pilates in Common, SF

What is "micro-bending," why do we use it, and when does it limit us? Explore how your patella, tibia, femur, and ankle move when your feet are on the ground and during classical Pilates exercises on the Reformer and Chairs. Includes individual bony landmarking, targeted AiM realignment exercises to restore true knee extension and rotational capacity, immediate apparatus retesting, and a take-home set of AiM wedges.

Register for Knee Deep — $150
Sold out? Join the waitlist. Full refund up to 48 hrs prior; non-refundable within 48 hrs.

Book 1-on-1 Sessions in Oakland and Online

In-person clinical sessions in Oakland and 1-on-1 private coaching worldwide.

📍 Oakland Clinic Anatomy in Motion gait assessment

Anatomy in Motion (AiM)

Gait and movement analysis utilizing force-plate technology, manual joint adjustments, and corrective exercise.

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📍 Oakland Clinic NeuroKinetic Therapy motor control testing

NeuroKinetic Therapy® (NKT)

Manual muscle testing to identify and resolve neurological compensations and muscle inhibition.

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📍 Oakland Clinic Targeted structural bodywork

Targeted Structural Bodywork

Hands-on fascial release, scar therapy, and structural bodywork to resolve chronic tissue restrictions.

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🌐 Online / Worldwide Online private session

Private Sessions

1-on-1 online AiM and Classical Pilates sessions for remote assessments, check-ins, and guided rehabilitation.

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Classical Pilates Wunda Chair rental

Classical Pilates Equipment Rental

Rent authentic Gratz & Contrology apparatus for your home or studio: Wunda Chair, Ped-o-Pull, Mat, Spine Corrector, Mini-Barrel, Foot Corrector, and Toe Exerciser across the Bay Area, CA.

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About the Practice & Bay Area Roots

After five rewarding years teaching at Contrology Studio SF, I am dedicating myself full time to clinical biomechanics—helping clients resolve pain and move better through AiM, NKT, Targeted Bodywork, and specialized movement workshops.

To the clients, students, teachers, and colleagues I’ve worked with across the Bay Area: thank you for your trust, dedication, and shared passion for movement and nervous systems.

Heather Arnett teaching in the Bay Area

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