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Contrology Studio SF

To register for a free in-person demo lesson this month, please select Studio Session for your appointment type below. You will not be asked to submit payment info, and you will have 24-hours to cancel or reschedule your lesson.

In a Studio Session (private) we will work 1:1 and there will be other clients in the studio. During a Semi-Private Session you will workout with a partner. If you do not have a workout partner and wish to be paired with one, please contact me at


Contrology Studio SF is a masks optional space and requires proof of COVID-19 vaccination status to participate in all group classes and private lessons. 

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